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Online Mundo yoga

Our Brussels yoga teacher Annemarie is offering online courses!

Dear yoga community,  

First of all, I hope you & your loved ones are safe & healthy. In these special times, we need yoga more than ever, to keep our bodies healthy and our minds calm. Hence Ive set up a ZOOM account to propose online group yoga classes.

This way, you can practice yoga from the safety & comfort of your home using your own yoga mat. All you need is a PC with internet connection & a free ZOOM account.

The price per class is 12€. Reduced price of €10 for Mundo members!

For now, these are the possibilities :

Each class will be 1 hour  & follow the Sivananda tradition, hatha yoga, accessible for all levels: relaxation, pranayama (breathing exercise), sun salutations, asanas & final relaxation.

Next step: register on ZOOM and I will send you an email to confirm your participation to the class(es).

I very much hope that together we can keep the yoga community going strong & to create positive vibes in & around ourselves.

Om shanti -ॐ शान्ति

 
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